oatmeal with milk
Oats used in the preparation of breakfast, soups, desserts and snacks.
In this recipe we will learn to use oat bran.
If you breakfast of oatmeal with milk:
- Boil 1/4 cup of oats with 1 cup of milk for 4 minutes with constant stirring to the fire or the microwave.
- Then add a tablespoon of orange blossom water + a tablespoon of raisins.
You may also add raw nuts such as pistachios, almonds or any type of fruit fresh or dried.
If you get a breakfast of 270 calories a 0.6 g fiber, 14.8 g protein containing 0.250 mg calcium.
In this recipe we will learn to use oat bran.
If you breakfast of oatmeal with milk:
- Boil 1/4 cup of oats with 1 cup of milk for 4 minutes with constant stirring to the fire or the microwave.
- Then add a tablespoon of orange blossom water + a tablespoon of raisins.
You may also add raw nuts such as pistachios, almonds or any type of fruit fresh or dried.
If you get a breakfast of 270 calories a 0.6 g fiber, 14.8 g protein containing 0.250 mg calcium.
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oatmeal with milk
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Reviewed by belmo
on
July 27, 2015
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